Hello, my name is Serena Muraca, a Registered Psychotherapist (Qualifying) and the founder of Frame of Mind Counselling. I am dedicated to creating a space where individuals feel genuinely heard, understood, and supported. At the heart of my work is the belief that healing begins when we feel safe enough to show up as we are and supported enough to explore what has been weighing on us.

I work with individuals experiencing anxiety, grief and loss, stress, relationship challenges, low self-esteem, and the impact of past experiences. My approach is warm, grounding, and clinically informed, focused on helping clients make sense of their emotions, understand patterns, and develop practical tools that support meaningful change.

Therapy is not about fixing what is “wrong,” but about creating space for insight, growth, and self-compassion. My goal is to walk alongside you as you reconnect with clarity, confidence, and a more grounded frame of mind.

I’m grateful you’re here and I look forward to connecting with you.